Home
REVIVE AND REFOCUS
Do you make good health choices every day? When you are out of balance, your body shows signs, like unmanageable stress, fatigue, pain, stiffness, lack of energy and motivation. We are dedicated to helping you make better choices and live up to your full potential in all aspects of your life.
Being well means more than just not being sick or in pain. We believe that you will be the happiest and most fulfilled in life when you function in a whole and balanced way. Do not let yourself wear out by choosing to live on drugs, move less and lose your ambition and enjoyment in life. Our desire is for you to live with inspiration and vitality every single day!
Dr. Sandra Carrell Tremblay is committed to bringing you better health and a better way of life by teaching and practicing the principles of chiropractic wellness care which centers on having a healthy functioning nervous system. Without interference, your body heals cuts, converts food into energy, revitalizes itself each night and works optimally all by a grand design. Our job is to help your body work the way in which it was intended.
Less physical, chemical and emotional stress will help you have balance, rest and ease every day.
Improved nerve communication from your brain to your body’s cells and tissues helps optimal function.
Flexibility and improved movement allows for better posture, organ function and more physical fun in life.
Exercise for tone, strength and endurance helps you to meet life’s challenges and maintain your best health.
To that end, our chiropractic doctors, fitness trainers, massage therapists and staff work as a team to help you see the areas in your life which have caused you to get off course and will help you to make lasting changes for a balanced and healthy future.
Call us at (210) 828-9211 and let’s get started!
SAN ANTONIO'S ANSWER TO HEALTH AND FITNESS!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Sandra Carrell Tremblay to your wellness needs and interests.
It's Your Life... Live it in Health!
JOIN OUR NEW FITNESS CLASSES
Alamo Heights Chiropractic Health Center offers a variety of fitness classes aimed at improving your health while offering a fun time. Bring your friends and family to our brand new fitness facility to enjoy activities including morning and evening 8 Weeks to Wellness, and for those of you looking for something entirely new to try, we offer 10 Minute Fitness Training and Walkfit Classes as well! Best of all, we keep our classes small and use professional instructors - all to ensure special attention to each person present.Call now to tell us you're coming!
BECOME A MEMBER
To take full advantage of the information on this website you need to sign up as a member in the box to the left. It is simple and will provide you with a wealth of health information. You can also sign up for our "e" newsletter at the upper right of the page and recieve articles on topics you choose.
Featured Articles
Are You Connected?
Being connected is very important in our modern San Antonio lifestyle. We may feel secure if we’re well connected in the external electronic world, but it’s even more important to be well connecte ...
View this Article
Suffer from Neck Pain?
Do you suffer from neck pain in San Antonio? If you do, you're not alone. Nearly 75 percent of American adults will suffer from neck pain at some point in their lives. And, looking at our anatomy, ...
View this Article
Gluten Intolerance - What Do I Need to Know?
Approximately 40% of Americans in San Antonio, TX have the genetic potential to become gluten intolerant. More than 1% of Americans have celiac disease. In fact, this percentage may be a low estim ...
View this Article
Your Inner Ecology
In April 2010 the BP Deep Horizon drilling rig exploded in the Gulf of Mexico, resulting in a catastrophic offshore oil spill. Millions of barrels of oil have spilled into the Gulf since the explo ...
View this Article
When Parents Get Older
The average age of San Antonio's population is increasing year-by-year. Approximately 77 million babies were born in the United States during the boom years of 1946 to 1964. In 2011, the oldest wi ...
View this Article
The Luck of the Draw
Some people do all the right things and still develop serious health problems. Others flaunt their bad habits and are able to live long lives, dying peacefully in their sleep at the age of 95. Of ...
View this Article
3D Spine Simulator
Launch 3D Spine Simulator